More than half of children aged between 5-15 years spend an average of 3 hours a day on their own tablet, according to a ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

What is the best time to shower: morning or night? In the grand scheme of things, the time of the day you shower matters immensely. If you’re team morning, then the logical reasoning would be that ...