Minimizing your fluid intake before bed is another strategy to help you pee less during the night. If possible, don't drink ...

While Blake Lively has kept a low profile, her co-star Anna Kendrick isn’t shying away from the cameras, even amid all the ...

Below, I’ve rounded up my top picks from the sale, but if you want more, check out all the deals from Article’s Presidents’ ...

If mornings feel more like dragging a sleepy sloth out of bed than raising a bright-eyed child, you’re not alone. Sleep isn’t ...

So when we came across a piece in The New York Times this week exploring whether adults should embrace stuffed animals for ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

A viral TikTok shared by @abbielmcfarland showcases her toddler snuggling up with a cutting board as if it were the fluffiest ...

From shared sleeping spaces and bedtime rituals to napping habits, the IKEA Sleep Uncovered uncovers the unique factors ...

“I really like to make my bedtime routine an indulgent process," she says. "It’s something that I look forward to.” According to Dr. Holliday-Bell, you may feel the benefits of these changes the very ...

Medically reviewed by Alyssa Dweck, MS, MD, FACOG While some babies naturally sleep through the night early on, others can take months—if not longer—to fall into a regular circadian rhythm. This often ...