With smart technologies constantly emerging, the modern home is evolving into a wellness retreat. Take a peak inside the ...

Forget about the sleep divorce — this Maryland couple got off each other’s nerves by carving out their own spaces in a new palatial bathroom suite.

There's nothing like a warm, relaxing bath. But, if you're looking to kick it up a notch, a bath bomb can be a fun way to add ...

The travel trend of sleep tourism is growing as hotels with major portfolios like Hilton add more programming aimed at ...

These light-sensing plug-in nightlights are a bestseller on Amazon and give off warm white light to help illuminate bathrooms ...

Since sleep is a crucial factor in maintaining your physical and mental health, I’ve been committed to perfecting my ...

Although the mechanism of problem-solving in sleep is uncertain, theories such as memory reactivation and reorganization ...

The rule also states that you shouldn't drink caffeinated drinks such as coffee any later than 10 hours before bed. Instead, ...

Hollywood-loved skin-care experts Candace Marino and Katie Sobelman reveal their favorite beauty rest hacks to benefit the ...

A world-renowned sleep expert has shared the exact temperature he has his bedroom at night to best enable him to fall into a ...

While the jury’s still out on whether or not the TikTok-viral sleepy girl mocktail really works, Beth Gillette, beauty editor ...