You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

This installment of Who Asked? by staff writer Brynn Murawski describes her brief journey limiting phone time and wonders how ...

A cooling mattress topper that hot sleepers swear by is on sale today at Amazon. The mattress pad is crafted from breathable ...

Traveling parents Lindsey Granger and Kolyn Boyd advise getting your child used to long-haul flights as an infant so it's ...

There’s a medical term for the need to wake up at night to pee: nocturia. The leading causes include hydration habits, ...

Rather than think of your home as a "personal" space, you should think of it as an "aspirational space," says Ana Cvetkovic, ...

Rob thought she was probably coming down with some bug. He went back out to the living room to rush out his friend. He also ...

A T-Break is a good time to re-evaluate balance. If you want to stop completely, just continue the T-Break. Others may return to cannabis and can use this as a support while bringing down their ...

Sen. Cory Booker broke records with a 25-hour speech, standing and speaking nonstop without food, water, or even a bathroom ...

Need a walk-in tub in Texas? Our top picks include Independent Home, American Standard and Safe Step. Read about how to find the best company for you.

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

To physically prepare for the feat, Booker used “a lot of tactics,” he said, including fasting and curbing water intake in ...