There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...

Do you need a white noise machine or a fan to sleep well? Carnival Cruise Line offers insights into which ones you can bring ...

It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...

Residents of Boynton Beach's Monterey community have been dealing with daily noise from trucks, bulldozers and construction.

California-based cannabis pioneer Cameron Clarke reveals how Thailand's Beach Samui resort is leading Asia's weed wellness ...

These mouth sounds are here to help YOU sleep! Just get to bed and listen to ... against Duke negated by costly late whistle This Greek beach is the best in the world: Top 10 best beaches ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

This technique to improve poor sleep patterns may sound counterintuitive, but Prof Leschziner told us: 'Depriving yourself of sleep can enable your brain to re-establish a proper sleep schedule.' Here ...

Clinical research is limited regarding how effective cannabidiol (CBD) is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that this chemical ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

A few weeks ago, I ducked out of the office to take a nap at a hotel — for journalism. Neurotech startup Elemind offered me the chance to try out its high-tech headband, which promises to put ...

Sleep Week is officially upon us, and with it comes a ton of deals on bedding, mattresses, pillows and more — essentially, everything you need to get your best sleep possible. However, with all ...