We’ve all heard of beauty sleep—but what if your bedtime routine could actually help you wake up looking and feeling better? Lifestyle expert Meera Estrada joined Marysol Castro on New York Living ...

The Beauty Sleep Full Collection from REHAB has been designed to give you perfect beauty sleep, working to repair and nourish ...

‘Beauty Sleep Dupe’ campaign is the brand’s latest move to educate consumers on the impact of poor sleep on skin, with Bell adding a funny yet relatable touch to the messaging You need to be a ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from ...

“The position of your knees while sleeping affects the position of your hip, pelvis and spine. Putting a pillow between your knees can help to bridge that space and allow your hips to stay stacked,” ...

Pillow Talk is slashing 30 per cent off full priced items – it is only exclusive to members but it’s completely free to join, plus you get loads of amazing benefits … like this sale!

Yes — beauty sleep is real, and your skin does most of its repair work while you rest. In this soothing nighttime skincare guide, we dive into the best products and steps to wake up glowing.

I also switched over a couple years ago, and I can see why dermatologists are such strong proponents of silk pillowcases, especially for the skin. “Using a silk pillowcase reduces tugging and ...

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Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...

The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted. Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a ...