“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

If you suspect you’re dealing with plantar fasciitis, the best thing to do is see a professional for a full evaluation. “You ...

Therapy once a week, I'm on my beautiful antidepressants ... dinner and I was literally hungover for two days from going to bed extra late. I can't recover anymore. If I have one bad sleep ...

Pope Francis is working from his bed at Rome’s Gemelli University Hospital ... resting and working while continuing his respiratory therapy. Pope Francis has been in the hospital for over ...

said she doesn’t touch the salon’s tanning beds. Rather, she’s been drawn to the variety of spa offerings at the salon, including its dry sauna pod and red light therapy booth. “ ...

but the treatment also boasts a lofty laundry list of other beauty and health benefits. In fact, there is significant research that suggests that red light therapy can be a helpful tool for a wide ...

Over the past few years, I’ve realized just how important it is to invest in a high-quality bed. As someone who struggles with getting quality sleep, it truly made a difference when I overhauled ...

Psychologists share ways to dig yourself out of a therapy rut. By Christina Caron Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested ...