Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

In both teens and adults, we found that insomnia and shortened sleep may lead to elevated stress, hormone levels and inflammation. These problems tend to show up before you develop heart disease. What ...

A Utah judge ordered the release of a 66-year-old suspect in the 1977 killing of a Hawaii teenager after prosecutors in ...

Shelter operators warn that without more financial support, services could be cut and more Mainers left without a place to sleep.

The hotel building was listed for sale last year for offers in excess of £1.5 million and is now understood to be under new ...

And with Sleep Week sales winding down, now’s your last chance to score major discounts on everything from luxurious sheets ...

“A major source of objection to a free economy is precisely that it gives people what they want instead of what a particular ...

Operating a bed-and-breakfast (B&B) inn in the highly competitive historic ... Eshelman wanted to go beyond his Web site and boost his online presence through rich-media advertising. Eshelman turned ...

Few homes here come with gardens full of that rich, crumbly dark soil that is a gardener’s dream when it comes to growing ...

A man is recovering after his dog accidentally shot him while he was lying in bed with a woman. According to reports, the ...

Blair County commissioners voted Thursday to advertise a public hearing on their proposed decertification of Explore Altoona as the county’s tourist promotion agency, an action aimed at ending the ...

Bark chips, gravel and small steppingstone paths are the easiest for most DIYers to tackle. When it comes to hardscaping, ...