A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.

Stephen Carr, 57, used a compound bow to attempt to murder his spouse Lorna at their home in North Yorkshire last September.

Waking up congested, or sneezing through the night? These hypoallergenic bedding picks will help you get an allergy-free night's sleep. Shop online ...

Bedtime can be an absolute nightmare. For many parents, it can feel like the hardest part of the day. Just ...

Stephen Carr used a compound bow to shoot metal-tipped arrows at his wife before stabbing her six times with a kitchen knife, a court was told.

A month before the scheduled start of his murder trial for the 2022 killings of four Idaho college students in their ...

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

Dr. Bing, a popular TikTok neurologist, has warned that a common sleep habit could increase your risk of dementia-but there ...

CNN, POOL, KING, MONROE CO. CORRECTIONAL FACILITY By Jean Casarez, Rebekah Riess, CNN (CNN) — A month before the scheduled ...

“Using a phone or having background noise from the TV helps quiet the mind, especially if your thoughts tend to spiral when ...