News

Slow your scroll: Social media use before bedtime will block a good night's sleep
One of the most common yet underestimated factors shaping modern sleep is how we engage with social media before bed.
Health on MSN9h
The 5 Healthiest Sleep Positions for a Good Night's Rest
The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...
3 types of mattresses you can put on the floor — and 3 you can't
A trifold mattress (aka a z-bed or folding mattress) is a floor-friendly, thin memory foam mattress that's designed to be ...
Daily Express US on MSN4h
Sleep expert reveals two-word technique to drift off when you can't stop worrying
Tossing and turning, your mind races as sleep eludes you. Discover a surprising technique that might just be the key to a ...
Pokémon cards saved this fan’s life by blocking a gunshot
It turns out Pokémon trading card decks are sturdy enough to block a bullet, as one lucky fan found out to his surprise.
‘I drove 18,000 treacherous miles from UK to South Africa for touching reason’
3,650 prescription pills, 25 countries, and 12 months is what it took for Guy Deacon to make it from the UK to South Africa in his VW Transporter. Only a handful of vehicles have ever attempted the ...
Boing Boing on MSN23h
Box beds were the secret of medieval warmth and privacy
In the Middle Ages, people often slept in box beds. These fully enclosed beds were enclosed inside of a wooden box with a ...