Why Physiologists Recommend These 5 Pre-Bed Habits
By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, ...
Fight with your spouse before bed? Psychologists’ trick to break the habit
Always find yourself bickering with your other half right before bed? You’re not alone – and there’s a simple way to break ...
Haley Kalil Tracks Her Screen Time At The Grammys, Super Bowl, & More
Content creator and model Haley Kalil (@haleyybaylee) shares her phone habits and screen time for a week, going to the ...
Experts Say Timing Your Meals Like This Might Help You Lose Weight And Gain Muscle
Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.
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Devastating sleep habits linked to permanent brain changes
Research shows adults sleeping less than six hours face accelerated brain aging and cognitive decline, with high blood ...
20 of the best bed frames for function and style, according to interior designers
We asked interior designers and CNN Underscored editors for some of their favorite bed frames to help you find exactly what ...
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The Value of a Good Bed Partner for Better Sleep
Good sleep is crucial for maintaining human health. Sleep studies have confirmed that poor sleep increases the risk of ...
Dance Moms star JoJo Siwa returns to Sydney for a very romantic Valentine's Day with Aussie partner Kath Ebbs
Kath Ebbs, the newly minted partner of Dance Moms star JoJo Siwa certainly pulled out all the stops for a very romantic Valentine's Day in Sydney.
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50 Extremely Rare And Fascinating Pictures Of People Throughout History I Can Pretty Much Guarantee You've Never Heard Of
Legend has it he once fought off a bear single-handedly. I'm serious. Robert Alexander / Getty Images 8.This is Maud Wagner, who is widely believed to be the first female professional tattoo ...