Raven-Symoné and her wife sleep in separate bedrooms. This sleeping arrangement has become increasingly common among couples ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

As anyone with lactose intolerance knows, indulging a dairy craving can cause plenty of GI pain and bloating. And the ...

Dear Abby: I am worried about my granddaughter’s health and my daughter’s stress level Dear Abby: It’s time for me to take control of ... My boyfriend won’t disrupt his dogs’ bed-sleeping habits for ...

Alexander Zverev has been dating Sophia Thomalla since 2021, and the two have let slip details about their relationship over ...

"My Dad is 57 and was in and out of prison for years. He still eats with his hand clutched around the utensil and hovers his ...

To find out where you could be going wrong, we spoke to four sleep experts about what your nighttime routine should really look like, and the biggest mistakes they see people making.

Natural sleep aids are a good alternative to sleep medications and can be incorporated into a nighttime routine to help ...

As science has begun to wake up to the importance of sleep for overall health, many hotels and resorts are offering ...

A new study finds that evening-type teens, who already struggle with depression and irritability, adjust their bedtimes and ...

I spend the week trying not to get in the way, counting down the days until I can sleep in my own bed and not feel like a ...