In fact, anywhere from 40 to 69 percent of people going through menopause experience sleep disturbances, according to a 2024 review in Menopause, and it can begin as early as when ...

Our panel of pregnant testers put 14 pillows to the test. See which ones they found are the best pregnancy pillows of 2025.

The jury couldn’t reach a verdict on most of the charges. A new trial date has been set for Anais Munoz and she is free on ...

I spent my childhood afraid of taking a wrong step, always desperate to remain in my mother’s good graces. I did whatever I ...

After enduring brutality as a child and inflicting it as a gang member, I sought healing and wholeness at the cross.

Welcome to Haunted Wirral, a feature series written by world-famous psychic researcher, Tom Slemen for Wirral Globe.

Do you often feel exhausted, even after a seemingly decent night's sleep? You're not alone. If you feel like your body is ...

“This year’s trends have definitely been an interesting mix of old and new,” Michael Gradisar, Sleep Cycle’s head of sleep science ... em into reality. Bed-er safe than sorry!

"The change in daily sleep patterns may be intertwined with cognitive aging, and may serve as an early marker or risk factor ...

In a cohort of older community-dwelling women, unfavorable sleep patterns were associated with cognitive impairment and higher dementia risk, according to data published in Neurology. “Sleep is ...

A TikTok video has gone viral after a woman shared the hilarious story of what happened when her husband forgot his keys and ...

“But there are some great sleep studies [showing the benefits] of applying any type of heat before bed.” Exposure to ... feel unwell during your sauna, head for the door.” ...