The Mellow Mattress Topper that thousands of shoppers recommend is $47 at Amazon. The memory foam topper has targeted zones ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

Alternatively, a bunkie board is a thin, flat wood board. It can provide essential support, prevent sagging and lumps forming ...

I've interviewed sleep coaches and psychotherapists to find out more about the 'bed rotting' trend − what it means, why we do ...

Investigators “began taking a new look at the investigation in recent years, as advancements in DNA technology provide new ...

Mattress toppers are cheaper than most standard mattresses, come in a variety of materials and can instantly change the feel ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Keen to fit in a workout in the evening but unsure how it will affect your sleep? Here's the lowdown on exercise before bed ...

For many busy people, the idea of spending 10 days watching Netflix in bed probably sounds pretty appealing. Now, it turns ...

A sleep expert has shared a simple way to help you drift off into a deep slumber if you struggle to fall asleep at night - ...

Deputy Carly Cappetto, a public information officer with the Pierce County Sheriff’s Office, described the footage, "When the ...

Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert ...