A doctor has revealed a mathematic formula that ensures you wake-up feeling ready for the day, after being 'obsessed with ...

Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...

“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...

Mauricio Umansky had surgery after breaking his clavicle while skiing in Aspen and shared an update via his Instagram on his ...

After researchers gave 126 undergrads surveys to measure both their intelligence and how much they stressed over events in ...

In the same way, there is enough research to show that your bedroom — where you spend up to one third of your life resting — ...

While romance and roses make for a lovely Valentine's Day gesture, filling your February 14 with both love and laughter is ...

Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

Early diagnosis and treatment can significantly reduce morbidity and mortality, help to limit disability and improve outcomes ...

14. My heart belongs to coffee, and it never lets me down. 15. I’ll be the hero of my own fairytale, no need for a love spell ...

Here are 20 special quotes that will make you realize being single is awesome and there are plenty of reasons to enjoy it.