Good sleep is crucial for maintaining human health. Sleep studies have confirmed that poor sleep increases the risk of ...

Khloé Kardashian revealed some of her worst dating mishaps on her podcast, including her history with a man who "wet the bed" ...

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Where other mattress brands have dozens of bed offerings, Silk and Snow offers just three: an all-foam, a hybrid, and a latex ...

A Stanford University study analyzing the sleep patterns of nearly 75,000 UK adults found that staying up too late can ...

A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

Hospitality industry experts say that unlike the uninspiring mattresses and dark, dingy bed covers common in nonluxury hotels ...