Experts have told Newsweek why going to bed at the time same every night can help keep the spark alive and stave off the slow demise of a relationship.

A simple way to improve how quickly and deeply you sleep is to incorporate a 30-60 minute walk into your evening, about an hour after your last meal of the day. That is a great time to grab something ...

While I've long been aware of how a consistent sleep schedule can help you regulate your circadian rhythm and improve your ...

A new study by IKEA reveals that while 71 per cent of Indians believe they get enough sleep, nearly 48 per cent cite stress ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

From shared sleeping spaces and bedtime rituals to napping habits, the IKEA Sleep Uncovered uncovers the unique factors ...

This week, our reader realised that it wasn’t feasible for her to return to work so she’s learning to balance it all.

CHICAGO - An airplane wing struck a tug vehicle at O'Hare International Airport, leaving the driver hospitalized in critical condition, authorities said. The incident occurred around 6:35 p.m ...

The two sides are working on an early visit of the PM to the US to further deepen India-US Comprehensive ... to Paris for the Artificial Intelligence Action Summit on February 10-11 and is likely to ...

Asked why the PM had not said anything specific for the anniversary, Downing Street said the government was "very much looking forward". A Number 10 spokesman said: "We know we can do better to ...