Building strong character and discipline in life starts with small, everyday habits. These habits shape the way children ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

Wakefit's survey shows disconcerting sleep trends and patterns. Here's everything you need to know about India's sleep behaviour.

Excessive screen time promotes a sedentary lifestyle, leading to muscle stiffness and overall inactivity. A digital detox allows you to engage in physical activities like walking, jogging, or yoga, ...

Reading offers a break from work and caring for other people and it can also be a way to gain personal insights.

India aims to increase Coal Bed Methane (CBM) production to 5.0 million metric standard cubic meters per day (MMSCMD) by 2027-28, strengthening domestic energy security and reducing dependence on ...

NEW DELHI, March 22 (Reuters) - India's key manufacturing scheme received investments of nearly $19 billion as of November last year, the trade ministry said on Saturday, a day after Reuters ...

Mumbai, March 20: Ramadan 2025 which began on March 2 has now entered its final phase as Muslims observe the 20th fast today. Around the world, Muslims mark this sacred month with deep devotion ...

After spending over nine months aboard the International Space Station (ISS), NASA astronauts Butch Wilmore and Sunita Williams are finally set to return to Earth. NASA announced on Sunday that ...

India celebrated the Holi festival on March 14, with thousands gathering in Uttar Pradesh to cover each other in colored water and powder. Known as the Festival of Colors, Love and Spring, Holi is ...

Alexa users can easily set up their bedtime routine through the Alexa app, customizing it to their specific needs and preferences," says Teena Sidana, Country Manager, Alexa India. Households with ...

I’d never been the sort of person who could stand a “bedtime”. When the world had gone to sleep I cheated time, or so I thought, writing and reading after hours until I dropped off at a ...