The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

People talked to me about sleep aids and teas, about magnesium and ancient tricks for falling asleep quickly (“Put your feet ...

A heart-racing hike in Nepal weaves its way through rivers, valleys and timeless Sherpa villages, and offers the ultimate ...

The King of Routine is back again! Ashton Hall, the famous influencer who is known for his morning and night routines, has posted his "rare" late-night routine after watching a Miami Heat game! (via X ...

It is no secret that use of smartphones and computers by teens at night takes away time they could be sleeping. Devices also suppress melatonin, making it harder to go to sleep.

Take a look at some of the best Bradford 2025 UK City of Culture April events, including BBC Radio 2 brass concert with Marti Pellow.

From gory Jack The Ripper thrills to Alison Hammond caring for cats and a nutty scene in Breaking Dad, our TV columnist Sara ...

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

What is National Savings & Investments? National Savings & Investments - NS&I - is a government department and an executive agency of the Chancellor of the Exchequer, offering several ...

What is a stocks and shares Isa? While a cash Isa is a tax-free savings account, a stocks and shares Isa is a tax-free investment account that lets you put money into range of different investments.

Every so often you come across a product that changes your life. For me, the Renpho eye massager is that product. I found this Bluetooth-enabled heating and massaging wonder after shelling out a ...