Project Bedtime Story provides incarcerated parents at the Denver County Jail with an opportunity to share a story book with their children through audio recordings. Neil Gorsuch Helps Sway ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Find something that works—but also works for your schedule. I can’t have more than one or two ...

The U.S. Equal Employment Opportunity Commission and the U.S. Department of Justice put out two guiding documents about “unlawful discrimination” related to diversity, equity and inclusion at ...

When Kelce asked Michelle Obama about her “ideal” bedtime, she laughed: “Man, any time after dinner.” Michelle Obama, 61, explained that her early-to-bed habits began when she was raising ...

“We’ve found that they typically don’t have a significant impact on sleep if a regular bedtime aligned with someone’s natural sleep-wake cycle is maintained.” It’s OK to play video ...

Atletico Madrid doesn’t have much time to linger on its painful Champions League exit against Real Madrid. Another crucial game awaits on Sunday, this time against Barcelona in the tight battle ...

I’d never been the sort of person who could stand a “bedtime”. When the world had gone to sleep I cheated time, or so I thought, writing and reading after hours until I dropped off at a ...

What you consume in the hours leading up to bedtime can significantly impact your sleep. Caffeine can stay in your system for hours, so it's best to avoid it after mid-afternoon. Alcohol ...

Sleeping drinks are a great, natural alternative that can help you relax in the evening and ease you into a good bedtime routine. These non-habit-forming drinks contain safe, non-habit-forming ...