Deep sleep is the restorative stage of sleep. During this stage the body undergoes tissue repair, the immune system is ...

While sleep's positive impact on cognition has long been recognized, Baycrest researchers have revealed that a good night's sleep may actively enhance memory rather than simply protect it from decline ...

A European court has ruled that an assassin who shot dead a mother-of-nine and her sleeping nephew in a botched revenge hit has had his human rights breached. Obina Christopher Ezeoke ...

Mar. 31, 2025 — New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over ...

According to the Department of Health and Human Services’s Office on Women’s Health, you’re at risk for type 2 diabetes if you: Researchers are still exploring the exact reasons why some ...

This means that taking vitamin D close to your bedtime may lead to lower melatonin levels, which could disrupt your sleep. However, other research — including a 2024 research review and analysis ...

“We urge the United States to uphold the rule of law and respect constitutional and international human rights norms,” said Tiwana. “Americans across the political spectrum are appalled by ...

Apr. 8, 2025 — Researchers estimated that smoke from wildfires and prescribed burns caused $200 billion in health damages in 2017, and that these were associated with 20,000 premature deaths.

An hour of in-bed screen time increases insomnia risk by nearly 60 per cent and lowers sleep duration by about a half hour, a new study has found. The researchers from Norway also found that even just ...

Participants were asked about their bedtime routines, including whether they used screens before sleep, how long they spent on them, and what kind of content they engaged with, ranging from social ...