This is a bold and enchanting powder room where nature meets maximalism,” says Michelle Murphy of the Chapel Hill, North Carolina–based firm Demi Ryan. “This is a perfect fusion of drama and ...

The study, published today in the journal Frontiers in Psychiatry, found that each additional hour of screen time before bed is linked with a 59 percent increased risk of insomnia and a 24-minute ...

March 24 (UPI) --Snow White star Rachel Zegler and Bridgerton actress Charithra Chandran are set to read children's stories on CBeebies Bedtime Stories Friday and Sunday, respectively. Zegler ...

Stars of the big and small screens Rachel Zegler (Snow White, West Side Story) and Charithra Chandran (Bridgerton, Nikhil & Jay) have been revealed as the latest readers of CBeebies Bedtime Stories.

Gustaf Westman, who recently told Wallpaper* about his favourite haunts in Stockholm, has partnered with the dating app Feeld for his first-ever bed design. The Swedish designer is known for his ...

When Kelce asked Michelle Obama about her “ideal” bedtime, she laughed: “Man, any time after dinner.” Michelle Obama, 61, explained that her early-to-bed habits began when she was raising ...

However, establishing a consistent night routine can be challenging for many parents - especially given not everyone knows the exact bedtime and length of sleep their kids need. There is some ...

As an insomnia specialist, I’d love to tell everyone that, as the relationship between humans and technology grows, removing blue light before bedtime will fix everything, but we’ve seen that ...

What you consume in the hours leading up to bedtime can significantly impact your sleep. Caffeine can stay in your system for hours, so it's best to avoid it after mid-afternoon. Alcohol ...

According to researchers from Norway, sleep debt, defined as the gap between sleep need and actual sleep duration, increased infection risk in a dose-dependent manner. The study, published in the ...