On September 16, 2020, 18-year-old Becca Schmill died from drug poisoning after ingesting fentanyl-laced cocaine she bought on Facebook.

In a world that once glorified hustle culture, Gen Z is rewriting the script. Unlike previous generations that prided themselves on burning the midnight oil, today’s young adults are prioritising rest ...

STACEY Solomon was left locked in a furious confrontation with her own teenage son after he swore at her during an explosive ...

And if you’re going through this, you’re not alone – a poll by the National Sleep Foundation shows that 78 per cent of ...

The New Jersey senator broke the previous record of just over 24 hours in a defiant move against the president. Cory Booker ...

These days, socialising often means late-night parties, fried food, alcohol, and endless celebrations. While it’s fun to ...

Professor David Sinclair, who works at Harvard's Paul F. Glenn Center for Biology of Ageing Research, has spent his career ...

From winding down in the right way to a bedtime snack with key ingredients, maintaining a consistent bedtime routine in the ...

You'd think being a mother-of-four, Kourtney Kardashian would be more than familiar with raising children. Apparently, however, the reality TV star has sparked some concerns this week by referring to ...

Some American lawmakers are therefore proposing to “lock the clock” and stay on Daylight Saving Time all year round. Florida ...

A study has found that just one fruit can help improve the quality of shut-eye in adults. And the best news is that it's also ...

If the high pollen is affecting your beauty sleep then there are some less conventional methods that could help you rest a ...