On September 16, 2020, 18-year-old Becca Schmill died from drug poisoning after ingesting fentanyl-laced cocaine she bought on Facebook.

Snow White star Rachel Zegler is the latest celebrity to read a bedtime story on CBeebies - just a week after the release of ...

"They're so polite," one viewer on TikTok said, while another added: "They have places to be and things to do." ...

Respin Health Coach gives expert-backed strategies to help you build better bedtime habits, reset your circadian rhythm, and ...

Around age 3, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose "not." Here's ...

And if you’re going through this, you’re not alone – a poll by the National Sleep Foundation shows that 78 per cent of ...

STACEY Solomon was left locked in a furious confrontation with her own teenage son after he swore at her during an explosive ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Humphrey Bogart movies and Morrison's Cafeteria are a couple of things that make me feel nostalgic. What will folks miss ...

Reducing your screen time is often more than just a matter of willpower, especially for younger people whose brains and ...

Elon Musk's recent after-hours all-hands at Tesla shows he can often ask more of workers than other CEOs. Yet there may also ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...