Instead, the type of consumer-grade cooling blankets you might see advertised use a blend of lightweight, breathable ...

If sharing the bed is affecting your quality of rest, try this simple solution. CNET's sleep experts can attest that it works ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

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Why do you get so cold at night? Experts have the answer — plus, they share strategies to help you stay warm at night. Shop ...

It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...

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Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

Discover seven techniques to help you fall back asleep quickly when you wake up at night, from breathing exercises to ...

A restless night can make you drowsy the following day impacting your energy mood and productivity Here are seven tips to get ...