You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Evening workouts could be wrecking your rest. Learn how to balance nighttime exercise with quality sleep for better overall health.

Most bedsheets are machine-washable and aren't much of a hassle to clean. Cotton and linen bedsheets are especially easy, ...

After a dramatic end to the week with big drops in stocks and crude, is it time to buy? Stocks are falling for an obvious and totally predictable reason. After spending his first couple of months in ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

Pod hotels have existed in Japan since 1979, when the first one opened in Osaka. But only recently did the pod hotel concept ...

The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...

Bed rotting is a social media trend wherein a person stays in bed for hours on end- or perhaps an entire day- to avoid doing ...

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Three roommates who just moved into an East Village apartment were shocked to look out their window and find a strange man snoozing on a bed in their tiny backyard. “Guys, what the f–k?

I write about house tours (but I love a good kitchen and kids' room article). My work can be found across AT Media, including The Kitchn and Cubby. I’ve been writing about home-related topics for ...