You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so all your gears are functioning as they should.That's why it's no surprise ...

The PurplePlus mattress has a unique gel top layer, which won’t come as a surprise to anyone familiar with Purple. The bed’s ...

Melinda Olson, a licensed mental health counselor and leader of “Beyond The Mirror,” has been working as a clinician since 2019. Photo courtesy of PLNU. As part of the new Stepped Care Model, the ...

Disordered eating and negative body perception can harm student success. Large- and small-scale supports can address these challenges.

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

From chewing gum before bed to using silk pillowcases, here are six tips from a GP to help you sleep with hay fever symptoms.

By analysing your body and sleep preferences ... “Whether you’re short on space or just want to create a more organised ...

Individuals with bulimia nervosa hold beliefs towards health weight while patients with binge eating do not differ from the weight-matched controls.

Some panelists have had positive previous experiences using AmLactin Daily Nourish 12%, one of the few body moisturizers to appear on multiple best-of lists, to help clear their or their children ...

A new study explores if people are happy with their beds and what features you should consider for mattress satisfaction.

After killing him, Sahil dragged Saurabh’s body to the bathroom ... into a bag and stashing it inside the box of their double bed — where Muskaan slept that night, inches above her husband ...

Afterall, food is thy medicine that helps heal the body from inside and also helps us reduce the challenges of life. This piece of information talks about 4 such foods that can help heal you from ...