In celebration of World Sleep Month 2025, Uratex hosted an event at SM City Davao Ecoland, drawing in health professionals, ...

Is it true that wearing socks to bed promotes sleep? TikTok is abuzz with a sleepmaxxing hack: Sleeping with your socks on.

With my relationship and mattress access on the line, I tried sleeping with the Snorinator for a month to see if it could ...

While it may seem counterintuitive, wearing socks could help lower core body temperature, promoting sleep, experts said.

Diatomaceous earth isn't just effective bed bug removal; it can be used to kill a variety of household pests. If you're trying to get rid of carpet moths or fight off flying ants, diatomaceous earth ...

Are you sleep deprived? This 15 minute sleep test will tell you if you're getting as much rest as you need, plus 5 common ...

Put your night owl tendencies aside and embrace the natural light to save your morning. Here's what you need to know.

Rockliffe Hall "Feel your chakras lining up along your spine…", murmurs a voice from somewhere close by. I'm in the sleep ...

Dr Joe has taken to his TikTok to share a scientifically-proven method to help calm racing thoughts and stop you from ...

Dr Joe Whittington has taken to TikTok to help people relax their minds to be able to go to sleep more easily, and the best thing is that you can do it while still laying in bed. "You ever lay in ...

His proposal has drawn ire from advocates for homeless people, who have said that it ignores the root cause of homelessness: ...