This year, the clocks will go forward by one hour at 1am on Sunday, March 30, officially marking the beginning of British ...

Buyers should know that the Hatch Restore 3 is a significant investment at $169.99—with additional money spent for the ...

How does bedtime affect ageing? The study looked at the mental health and sleep patterns of 73,888 participants from the UK ...

Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

A nice stroll into a calm, slow, nonthreatening way of life as we put aside the chaos of the working world. Au contraire!

Children are unknowingly having caffeine post-lunch, a top children’s hospital has warned, while almost half of parents ...

Nazeem puts his ability to fall and stay asleep to the test with Professor Shantha Rajaratnam, chair of the Monash Sleep Network.

If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...

As South Africans grapple with the dawn-to-dusk pressures of modern life, could the secret to waking up revived simply rest ...

Thirty minutes before your alarm time, this Philips sunrise alarm ... tend to be much louder than the average alarm clock; some even vibrate your bed. Our testing found that the Sonic Alert ...

In service from 1954 to 1997, the Royal Yacht Britannia sailed a million nautical miles while visiting more than 600 ports in ...

Jones knew the answer. It was LSU. Skenes began his collegiate career as a two-way player at Air Force and primarily was a ...