The Pierce County Medical Examiner is working to determine a cause of death and police say no arrests have been made at this ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

Jennifer Rogers, designer at BKC Kitchen and Bath, says that one of the most cost-effective ways to increase a home's resale ...

My girlfriend moved in with me six months ago. We both have a dog and luckily, the dogs adore one another. However, despite ...

Alternatively, a bunkie board is a thin, flat wood board. It can provide essential support, prevent sagging and lumps forming ...

I asked an expert panel of sleep scientists and product developers to identify the common culprits disturbing our slumber, ...

Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that ...

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may ...

Most people spend a third of their lives sleeping, but you may need more or less than eight hours a night. The amount of ...

Establishing the right habits before bed can improve sleep quality, helping the body and mind recharge for the next day ...

Sleep studies have shown that people who share a bed with their dogs tend to wake up more often throughout the night. Dogs cycle between wakefulness and sleep multiple times per hour, which can ...