The article provides personalized affirmations for each zodiac sign to enhance their approach towards love and relationships. It focuses on fostering positive mindsets, healing from past wounds ...

Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A new Norwegian study finds that one hour of ...

One of the great records in NHL history seems set to fall, with Washington Capitals star Alex Ovechkin closing in on the goal-scoring record set by Wayne Gretzky during an incredible 20-year career.

And while we have a feel for the good and the bad, we often don't really know just how detrimental some bedtime habits might be for our sleep. Now, for one particular activity, we do. It's well ...

“To drop Wayne Gretzky’s name into the middle of this,” says Roustan, clearly incredulous, “It’s a drive-by assassination of a name, a good quality Canadian name, it’s just been just ...

The TV personality, 28, who has been dating the West Ham footballer, also 28, since 2021, is expected to to be tying-the-knot later within the next few months. She wore in white zip-up jacket ...

During the BBC's FA Cup coverage of the Brighton vs Nottingham Forest match, Gary Lineker cheekily divulged Wayne Rooney's unusual fear of fish on live TV. The former Manchester United striker was ...

Manchester United legend Wayne Rooney has admitted he was “ready to go and play in Spain” before dramatically signing a new deal at Old Trafford, and confirmed that talks took place over a move.

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Think stories are just for bedtime? Nope. They’re for Founders who actually want to matter. Here’s why stories work: → Facts tell, but stories SELL. → Stats fade. Stories persuade.

The time you should go to bed depends on factors like how old you are and what time you have to get up in the morning. The amount of sleep you need each night changes throughout your life. Your age ...

"Screen time at bedtime activates the mind," explained Dr Vishesh Kapur, director of sleep medicine at the University of Washington. He noted that consuming interesting content may delay sleep, while ...