Research suggests that small behavioral changes to your bedtime routine can make a significant difference in sleep quality. I suggest trying these practical, evidence-backed strategies for ...

Social media use before bedtime can be stimulating in ways that screen time alone is not. Adam Hester/Tetra Images via Getty Images ...

Fresno Mayor Jerry Dyer addressed the cannabis industry shortfall at the latest mid-year budget forecast on February 13. The forecast revealed that the cannabis industry, initially projected to ...

The Right Reverend Anne Dyer - the Scottish Episcopal Church's Bishop of Aberdeen and Orkney - was suspended in 2022, and was due to face a disciplinary tribunal after three complaints were made ...

Gov. Gavin Newsom terms out in 2027 and the race to replace him is getting more crowded. Former state Attorney General Xavier Becerra announced his campaign last week, joining a crowded field of ...

With her big day on the horizon, Dani Dyer is feeling the pressure when it comes to wedding planning. The former Love Island winner is set to wed footballer Jarrod Bowen this spring – and insiders say ...

Krista Dyer endured a baptism of fire after losing her opening match in her debut at the Sanda World Cup in Jiangyin, China. Competing in the women’s 65kg division, the Bermudian was soundly ...

But on the whole, things are looking up. Apart from the growing climate catastrophe, of course. Gwynne Dyer’s new book is ‘Intervention Earth: Life-Saving Ideas from the World’s Climate Engineers’.

Aparna Sharma Editorial Updated - 2025-04-04, 14:09 IST Affirmations to attract your dream job: Affirmations are positive statements which when repeated regularly sends a message to your subconscious ...

England legend Wayne Rooney gets caught a little short as he takes a wee up against a wall. The former Manchester United and Everton star was desperate to go to the toilet during a night out in ...

If you are unable to shake off your day’s stresses and fall into a relaxing sleep, here are some bedtime affirmations that will help you transform your nighttime routine. Have you ever lain awake at ...

Wayne Rooney has fumed at Nottingham Forest boss Nuno Espirito Santo for resting a host of key players for their FA Cup quarter-final clash against Brighton. The former Manchester United star said ...