Karoline Leavitt revealed that at home, she’s just another mom trying to make it back in time for bedtime stories ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

Around age three, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose “not.” ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Living in San Diego, retired Buffalo Bills' safety Micah Hyde professed his allegiance to Bills Mafia during a Tuesday ...

Since chocolate can contain caffeine, nutritionists don't suggest eating it close to bedtime. And yet, many of them favor it as a bedtime snack. “I do like to have a sweet treat many nights of the ...

Michelle Obama shared insight into her nighttime routine with husband Barack Obama, saying that it’s the “best time of day.” ...

SCENERY HILL, Pennsylvania (WTAE) — Ty Kolonsky’s mom, Jill, said it was one of those nights — her 9-year-old resisting bedtime. “He kind of, like, looked up at me like, ‘I have a ...

In the footage, Michelle spoke about how Barack often teases her for going to bed early. "Bedtime is the best time of the day," she said. "My husband teases me about how early I can go to bed. He ...

When Kelce asked Michelle Obama about her “ideal” bedtime, she laughed: “Man, any time after dinner.” Michelle Obama, 61, explained that her early-to-bed habits began when she was raising ...