Add a calming drink to your bedtime routine to improve your sleep and conquer your tomorrow. Here are seven bedtime drinks for a good night’s sleep.

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Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

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The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

“I just love the fact we’re still hungry,” the guitarist notes. “We still love doing it. There’s still an addiction to performing, to being on stage and (having) that interaction with ...

It’s probably my favorite genre. I first got into noir through ... These books will thrill you enough that you ought not to start them before bedtime — you won’t want to stop.

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Find something that works—but also works for your schedule. I can’t have ...

When Emma Moriarty and her husband Corey moved into their house — the first home they’d ever owned after living in apartments ...

The 68-team NCAA Tournament bracket we had to begin March Madness has already chewed up and swallowed dozens of teams and — if you're like us — probably left your bracket in shambles to boot.

It’s an amino acid that promotes serotonin production and can help make you sleepy.” Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate ...