From bedtime to bilingual prompts, these Latina moms are bending AI to fit around their world, not the other way around.

Most parents agree that talking to their kids about puberty is important—but when and how to start the conversation is often ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

An eight-year-long study that followed kids from elementary school through high school found that those with higher ...

I love my kids more than anything and want to always be there for them. But can’t they just go the &^%$#$%^&&* to sleep?!?

"Them drawing and then getting to rip it off—they love feeling like they're in charge, they're running the show," Margolin explains. "It's an age-appropriate way to give them that power and they just ...

Altering your bedtime on days off can exacerbate “social jet lag,” a phenomenon caused by irregular sleep patterns. Shift workers are already more prone to experiencing social jet lag.

The amount of sleep you need each night changes throughout your life. Your age can help you figure out what time to go to bed to feel refreshed and to be able to function optimally during the day.

Picking out an iPhone used to be easier—just get the newest one with all the storage you can afford. We still recommend buying as much storage as you can afford, but the choice of which iPhone ...

This page requires JavaScript to be enabled to properly display data shown within components like charts, tables, etc.. Circulation of respiratory viruses is normally ...

This chart describes the different types of insulin and how they can affect you. Within each category, there are different formulations that may vary the onset, peak, or duration.