Jan. 28, 2025 — A new one-minute video game is able to accurately and efficiently identify children with autism from those who have ADHD or are ... High Uric Acid Levels Linked to Deadly ...

I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

After the preschool years, kids still like cartoons, but they want something more complex than straightforward messages about friendship and sharing. They like a bit of conflict, some bad guys (who ...

Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they ...

“I really like to make my bedtime routine an indulgent process ... If she’s had a particularly rough day, she’ll then use a ...

Improving sleep hygiene onsite: Set air-conditioning between 16 and 20°C Purchase a more comfortable pillow Stick to a consistent bedtime and wakeup time Practice mindfulness or meditation V ...

It’s just under five minutes long, but her love of animals and sweet voice will make kids feel like their grandma is reading them a bedtime story ... While a meditation like this does involve ...

Some Apps can offer guided bedtime meditations designed specifically for relaxation. Create nighttime gratitude: Shift your focus by listing three things you’re grateful for each evening.