Watch Ginger and the Vegesaurs as they relax and sleep to beautiful calming music ... bedtime lullaby sung by Mrs Weaver, Katerina Flamingo and John the Crab to get the Squirrels to go to sleep ...

Creating a calm environment in the hour before bedtime is great for everyone in your house. Playing relaxing music in the bedroom ... and relaxed when they go to sleep and when they wake up.

Regular exposure to calming scents can help improve sleep quality, reduce symptoms of stress, and even support emotional ...

"This signifies to the body to relax, wind down and get ready to go to sleep ... "Listening to soothing music or a guided meditation can help ease the mind and prepare it for sleep.

Tired of bedtime battles? Discover the 10 best bedtime story apps for kids in Singapore! From soothing audio tales to fun ...