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Getting children to bed at night can feel like a battle, but with patience and consistency, it doesn’t have to be. A well-structured bedtime routine can make a world of difference in ensuring your ...

A recent study reveals that inconsistent bedtime routines contribute to sleep-related issues. Explore the findings, the role of technology, and practical steps for better sleep.

CBeebies’ most popular Bedtime Stories reader ... children down before they make their weary way to bed. Tom wanted to play a part in keeping the children of the UK entertained at this ...