As her USF teammates embraced, pranced, preened for selfies and took turns snipping the net following their prime-time ...

Ramadan is a month of spiritual reflection, devotion, and self-discipline for Muslims worldwide. Fasting, nightly prayers ...

The viral wellness trend involves social media users sharing tips and tricks for better sleep. But is it a safe bet?

Whitney, the author of Family Worship, suggests having a regular time each day for the practice and choosing a time when the ...

As millions worldwide observe Ramadan, changes in eating and sleeping habits inevitably impact overall health.Dr. Elie Abirached, a Dubai-based longevity ...

We chase all things beautiful but dodge ‘Beauty Sleep’ like it’s an unwanted guest. And trust me, this one doesn’t just cost ...

From morning coffee rituals to the chaos of carpool lines and the sacred moments of bedtime, Andrew Taylor-Troutman shares ...

Diphtheria can lead to serious complications, such as respiratory failure, if left untreated. The outbreak thus far has ...

Did you know that the Norse god Ullr has a twin sister? We seem to have a semi-secular affection for Ullr in the Rocky ...

080347XXXXX Thank you for your greeting, prayers and warm words of appreciation ... of your feet for 15-20 minutes every evening before bedtime. That gives a soothing feeling, but more importantly ...

A hauntingly nostalgic ode to youth, literature, and the sleepless nights that shaped a secret brotherhood bound by ink, coffee, and the restless pursuit of meaning ...