Snow White star Rachel Zegler is the latest celebrity to read a bedtime story on CBeebies - just a week after the release of ...

The typical parent will read the same bedtime story to their child 416 times a year, according to a survey of 1,000 parents with children aged up to four. On average, a parent will read their ...

And new research suggests there is good reason for this - with the average parent reading the same bedtime story to their children 416 times a year. That's a lot of lunches with the Gruffalo.

Luke Coutinho talked about the common lifestyle mistakes which are paving the path for fatty liver, high triglycerides and ...

As such, an expert has shared their top tips on how to get children to sleep during the lighter nights. Sleep expert and ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

Daily bedtime phone use was reported in 41 per cent of the participants while 17.4 per cent reported no screen use. Compared to participants with no screen use, the daily screen use period to bed ...

The average parent will read the same bedtime story to their little one 416 times a year. A poll of 1,000 parents with children aged up to four found 79% have re-read the same book at their child ...

THE average parent will read the same bedtime story to their little one 416 times a year. A poll of 1,000 mums and dads with children aged up to four, found 79 per cent have re-read the same book ...

If you have a habit of waking up in the middle of the night, a spot of intimacy might be the key to a full night's rest. Experts found those who had sex or engaged in self pleasure just before ...