Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

Horoscope Today, April 1, 2025, to know your astrological predictions. Prioritize managing existing resources wisely.

🏃 Wanna know what it’s actually like running 20 miles? B-Side’s Emily Schario ran the Boston Marathon in 2023 and filmed her 20-mile long run for IG. Expect: Heartbreak Hill, lots of screaming, and a ...

In recognition of this stellar achievement, the BCCI have announced a cash reward of INR 58 Crore for the players, coaching and support staff and members of the Men’s Selection Committee. India had an ...

This is a recurring post, regularly updated with the latest information. The Southwest Rapid Rewards loyalty program may not have the same elite perks you'll find with other airlines, but it still ...

When Kelce asked Michelle Obama about her “ideal” bedtime, she laughed: “Man, any time after dinner.” Michelle Obama, 61, explained that her early-to-bed habits began when she was raising ...

with their genre-bending offering The Code (which went on to earn a Top 20 placement on the Official Singles Chart). Which means Remember Monday, the country-pop trio chosen to represent the UK ...

Forbes contributors publish independent expert analyses and insights. Hugh McIntyre covers music, with a focus on the global charts.

It appears investors were wrong about US President Donald Trump's second term in office. Instead of the Trump trade boosting markets, his fast-changing economic and trade policies have sent US ...

“We’ve found that they typically don’t have a significant impact on sleep if a regular bedtime aligned with someone’s natural sleep-wake cycle is maintained.” It’s OK to play video ...

By Xander Zellner Lady Gaga is back with a monster week on Billboard’s charts, thanks to her new album, MAYHEM. The set blasts in at No. 1 on the Billboard 200 with 219,000 equivalent album ...