When it comes to naps, is there a perfect time to take one? And a perfect length? Some sleep experts say yes. According to a recent study, 1:42 pm is the ideal nap time and the perfect ...

In a bid to help adults get their children to fall asleep more easily across the UK, Amazon has worked with TV presenter, ...

Derrick Moore from Alaska in the US, is a motivational speaker and a recovering drug addict who has been sober for four years ... “Hey it’s a routine, people with routines tend to be more ...

“I don’t follow a fixed workout routine. The only thing that ... I can do more things than 25-year-olds. That is only because of consistency and focus,” said Pandey, adding that he built 6-pack abs ...

More than a billion people around the world are celebrating the Lunar New Year. A traditional lion dance performance in Beijing on Wednesday.Credit...Kevin Frayer/Getty Images Supported by By Yan ...

MANILA, Philippines — The House of Representatives has approved on second reading a measure that will set at six years instead of three the terms of barangay and Sangguniang Kabataan (SK ...

Low caffeine green tea: Studies show low-caffeine green tea can reduce stress and improve sleep quality. Choose caffeine-free options for a soothing nightcap. Passionflower tea: This herbal tea ...

Times Square ball drops and midnight kisses reliably usher in the New Year on the same date every year. But for billions of people around the world who celebrate the Chinese New Year, also known ...

Lunar New Year is a widely celebrated festival among East Asian communities worldwide, particularly in China, Taiwan, Hong Kong, Macau, Singapore, Vietnam and Korea. The festivities are deeply rooted ...

I CAN’T IMAGINE WHAT THAT FAMILY IS GOING THROUGH, AND I HOPE I NEVER HA Neighbors in Radcliff say they're heartbroken after finding out a 6-year-old boy accidentally shot himself after finding ...

“I do have the red cowboy hat I wore in E.T. It is in the girls’ room somewhere and reminds me that I was 6 years old wearing that hat,” Barrymore said. “I’m so glad I still have it.