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The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.
(AP Photo/Phil Long) Navigating bedtime with a teenager ... step to setting up a better bedtime routine is dealing with technology. — Separate children from their devices at night.
But picking the best summer camp for kids isn’t just about signing up for s’mores and soccer; it’s about finding a place that fits a child’s personality ... but with the bonus of familiar routines ...
That mahogany chest probably witnessed a century of morning routines. Photo Credit: lorenzo garcia Walking through ... Nearby, a collection of vintage children’s toys might include everything from ...
Bedtime routines aren’t just for toddlers. Teenagers need them too, says Denise Pope, an expert on child development and a senior lecturer at Stanford University’s Graduate School of Education.
So, re-create a shared bedtime at the same time every day. That may take a little organising, but in reality, routines are just habits. So change them! Get up earlier and exercise in the morning. Make ...
Advertisement Article continues below this ad Bedtime routines aren’t just for toddlers. Teenagers need them too, says Denise Pope, an expert on child development and a senior lecturer at ...
Bedtime routines aren't just for toddlers. Teenagers need them too, says Denise Pope, an expert on child development and a senior lecturer at Stanford University's Graduate School of Education.