In a bid to help adults get their children to fall asleep more easily across the UK, Amazon has worked with TV presenter, ...

"Hi, we’re The Prince Family! We share fun, family-friendly hijinks filled with challenges, pranks, vlogs, and exciting ...

The story has been unveiled as research shows 25% of UK adults struggle to put their children to bed regularly, with 12% ...

Amazon has announced fresh powers for Alexa to help parents in the nightly routine of getting their kids to go to sleep. It comes in the form of a bedtime story that’s been specifically tailored – and ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

Amazon has partnered with Vogue Williams and sleep expert Helen Ball to launch a new kid’s bedtime story on Alexa ...

Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

Bebe King’s family also called six-year-old their ‘light and joy’ while Elsie Dot’s parents describe her as ‘born special’ ...

Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

February is American Heart Month, and with published research indicating blood pressure control has worsened in both men and ...

Most children, like adults ... to try to help the sleeping to get back to normal. • Check there is a bedtime routine with a winding down time of resting, not on the computer or TV games.

Dr. Allyson Coffin stopped by the 207 studio to share ways a nighttime routine can better your sleep and overall health.