Follow an Easy, Soothing Routine: Children enjoy knowing what comes next. It does not have to be elaborate just choose easy ...

According to one mom, the OP's baby is displaying something called cross-identification. "Him grabbing your face is called cross-identification," she writes. "He knows you give him everything he needs ...

J ust like with our kids, some of us have bedtime routines for our pets, too. Marriah, mom of The Husky Fam social media ...

ADEQUATE sleep is crucial for a child’s mental, physical, social and emotional development. However, establishing a consistent night routine can be challenging for many parents – ...

From winding down in the right way to a bedtime snack with key ingredients, maintaining a consistent bedtime routine in the ...

Whether it comes to keeping sleep steady in Spring or dealing with the clocks going forward, sleep coach Jade Zammit, who ...

Sleep challenges in autistic children go beyond usual bedtime struggles often making conventional sleep advice ineffective ...

“Having a bedtime routine can help your child to understand ... It also plays an important role in children’s physical health and development. “During the deep states of sleep, blood supply ...

THE average parent will read the same bedtime story to their little one 416 times a year. A poll of 1,000 mum and dads with ...