Narrating fairytales to children before sleep is a bedtime ... ALSO READ: No fixed bedtime? Study shows it could increase your risk of heart attacks and strokes by 26%, even if you sleep 8 hours ...

These families are less likely to have a bedtime ... children fear the presence of a monster in the room, parents can prompt them "to think of something silly" that will make the demon disappear ...

Amazon's Alexa can now read bedtime stories to your children to help them nod off quicker - and it's backed by science. The story has been unveiled as research shows 25% of UK adults struggle to ...

Sticking to a set routine is key, as it helps signal to children on a conscious and unconscious level that it's time to wind down and sleep. "Research shows that consistent bedtime routines play a ...

The story has been unveiled as research from Amazon shows ... s 6-year-old son Theodore, who is animal-obsessed. Amazon Alexa launches FREE science-backed bedtime story to help kids fall asleep ...

A study by a University of Manchester psychologist has scientifically defined for the first time what constitutes a good bedtime routine for children between the ages of 2 and 8. The definition, ...