Coffee and Sleep: How Late Is Too Late for Your Last Cup?
David Benavides, a board-certified sleep medicine physician, told Newsweek when you should cut off coffee consumption and why ...
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Skip the late night food, exercise and technology if you want a good night's sleep
The stressors could be personal, professional, environmental, even political," said sleep researcher Dr. Ana Krieger, a ...
Inside Google’s Two-Year Frenzy to Catch Up With OpenAI
The search giant should’ve been first to the chatbot revolution. It wasn’t. So it punched back with late nights, layoffs—and ...
Your vitamin supplements could be doing more harm than good, doctor warns
What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...
Tech Advisor on MSN4d
Nothing Phone (3a) Pro review: Second fiddle
At a glance Expert's Rating Pros ・Strong performance ・Great battery life ・Gorgeous display ・Slick, customisable software Cons ...
The top 5 sleep trends of 2025 and which ones actually work — expert debunks 2 bedtime ‘myths’
The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that have gone viral. The Sweden-based company recently ...
Kylie Kelce relates to Michelle Obama’s sleep habits, emphasizing the power of rest
Kylie Kelce shared on her podcast how adopting proper bedtime routines has been crucial for her, inspired by Michelle Obama's similar practices. Their ...
Elon Musk's 9 p.m. all-hands Tesla meeting shows what he can get away with
Elon Musk's recent after-hours all-hands at Tesla shows he can often ask more of workers than other CEOs. Yet there might ...
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Ramadan 2025: Longevity expert shares ways to optimize sleep during the holy month
As millions worldwide observe Ramadan, changes in eating and sleeping habits inevitably impact overall health.Dr. Elie ...
Sleep experts wince at 'nightmare' consequences of sleeping face down
Sleeping face down might feel comfortable but a sleep expert has strongly advised you find another way to drift off, with ...