Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

Flying long distance with kids for the first time? Discover 10 expert tips to ease the effects of air travel on children—from ...

Set on the coast of Maine during pioneer times, "Calico Bush" tells the story of a young orphan from France who endures life ...

From winding down in the right way to a bedtime snack with key ingredients, maintaining a consistent bedtime routine in the ...

Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer ... cause sleep problems for adolescents and younger children. This could include social media, watching ...

Do these kids know that sharing is caring ... “Generosity develops over time,” she added. Fully understanding a child’s ability to share would require observing patterns in their behavior ...

Jenny Shaw, academic lead at the childcare provider, said: “Storytelling is crucial for children’s development, helping them to enjoy quality time with loved ones, learn about the world around them ...