There’s nothing better than reading to a child at bedtime. It calms them down after a busy day and it’s also soothing for the parent or carer. Here are some new favourites, picture books that both ...

"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night?

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

On its 50th anniversary, Microsoft has shared some fantastic wallpapers that very cleverly pay tribute to some of its famous ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

The RISD Museum collaborated with Adelphi Paper Hangings in upstate New York to reproduce one of the original French designs featured in the exhibition. Adelphi is one of the only US companies still ...

Ukrainian mother who fought near Bakhmut describes the impossible choices parents make daily in a country devastated by ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

And new research suggests there is good reason for this - with the average parent reading the same bedtime story to their ...

When Kelce asked Michelle Obama about her “ideal” bedtime, she laughed: “Man, any time after dinner.” Michelle Obama, 61, explained that her early-to-bed habits began when she was raising ...

Curators at George Washington’s Mount Vernon estate sought out rare 18th-century wallpaper for an ongoing restoration project. The wallpaper was found at the Old York Historical Society in Maine ...