We often hear about limiting screentime for kids, but those rules can be hard to follow when parents aren’t doing the same.

We often hear about limiting screentime for kids, but those rules can be hard to follow when parents aren't doing the same.

Any special color? Bright blue lights may affect our normal melatonin production, messing up our sleep schedule. Red is ...

Y our baby has turned 10-months old and there's so much happening! They are more active, alert and sociable than ever before.

When grandma and grandpa take over childcare duties, nearly half the time is spent staring at screens, according to new ...

In the U.S., grandparents have taken on an expanded role as caregivers for children. And new research from the University of ...

The more we ‘do’ to try and sleep, the more pressure we feel and the worse sleep actually becomes, but there are simple ...